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SENSITIVE TEETH Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? Does brushing or flossing make you wince occasionally? If so, you may have SENSITIVE TEETH. Possible causes include: • Tooth decay (cavities) • Fractured teeth • Worn fillings • Gum disease • Worn tooth enamel • Exposed tooth root In healthy teeth, a layer of enamel protects the crowns of your teeth. Underneath the enamel is dentin. When dentin loses its protective covering of enamel, these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity. Sensitive teeth can be treated. The type of treatment will depend on cause of sensitivity. Your dentist may suggest one of a variety of treatments: • Desensitizing toothpaste • Fluoride gel. • A crown, inlay or bonding. • Surgical gum graft. • Root canal. Proper oral hygiene is the key to preventing sensitive-tooth pain. Ask us if you have any questions about your daily oral hygiene routine or concerns about tooth sensitivity. |Dental Clinic In Vadodara| |Dental Implants Vadodara| |Best Dentist In Vadodara| www.upadhyaydentalvadodara.com
To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay. The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to re-mineralize teeth (a natural process by which minerals are re-deposited in tooth enamel after being removed by acids). For those people that are lactose intolerant and cannot ingest milk products, green vegetables such as broccoli and spinach are high in calcium. Other food choices include firm/crunchy fruits (for example, apples and pears) and vegetables. These foods have a high water content, which dilutes the effects of the sugars they contain, and stimulate the flow of saliva (which helps protect against decay by washing away food particles and buffering acid). Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them. Poor food choices include candy -- such as lollipops, hard candies, and mints -- cookies, cakes, pies, breads, muffins, potato chips, pretzels, french fries, bananas, raisins, and other dried fruits. These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria. In addition, cough drops should be used only when necessary as they, like sugary candy, contribute to tooth decay. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Limit your consumption of sugar-containing drinks, including soft drinks, lemonade, and coffee or tea with added sugar. Also, avoid day-long sipping of sugar-containing drinks -- day-long sipping exposes your teeth to constant sugar and, in turn, constant decay-causing acids. www.upadhyaydentalvadodara.com
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