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To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay. The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to re-mineralize teeth (a natural process by which minerals are re-deposited in tooth enamel after being removed by acids). For those people that are lactose intolerant and cannot ingest milk products, green vegetables such as broccoli and spinach are high in calcium. Other food choices include firm/crunchy fruits (for example, apples and pears) and vegetables. These foods have a high water content, which dilutes the effects of the sugars they contain, and stimulate the flow of saliva (which helps protect against decay by washing away food particles and buffering acid). Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them. Poor food choices include candy -- such as lollipops, hard candies, and mints -- cookies, cakes, pies, breads, muffins, potato chips, pretzels, french fries, bananas, raisins, and other dried fruits. These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria. In addition, cough drops should be used only when necessary as they, like sugary candy, contribute to tooth decay. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Limit your consumption of sugar-containing drinks, including soft drinks, lemonade, and coffee or tea with added sugar. Also, avoid day-long sipping of sugar-containing drinks -- day-long sipping exposes your teeth to constant sugar and, in turn, constant decay-causing acids. www.upadhyaydentalvadodara.com
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DIFFERENCE BETWEEN CROWN AND ONLAY CROWNS and ONLAYS are different ways to replace missing or broken tooth structure. How a dentist chooses between which restoration depends on how many teeth you are trying to replace. An ONLAY covers only portion of a tooth, and removes minimal tooth structure. Onlays are generally a more conservative approach. The ceramic onlay fits similarly to a puzzle piece and can blend in so well that often times you can't see where the tooth starts and the onlay stops. They are often used as alternatives to large fillings. When a white filling it too large, it often fails after a few years due to the tooth breaking down or a cavity. The white fillings are simply not as strong as ceramic and gold. A CROWN requires that the tooth is trimmed down and covered completely to the gum line. Both onlays and crowns can be made from ceramic or gold. The benefit of the ceramic onlay is the ability to match your tooth color. In areas where the material cannot be seen gold is a great choice because gold fits the closest against the tooth and it is extremely strong. Studies have shown that a gold onlays and crowns have lasted for 50 years! Onlays and crowns are made the same way. The dentist prepares the tooth, takes an impression, sends it to the lab to fabricated, and the tooth is cemented in at the following appointment. Onlays and crowns are important ways dentists can help save and preserve your teeth. |Dental Clinic In Vadodara| |Dental Implants Vadodara| |Best Dentist In Vadodara| www.upadhyaydentalvadodara.com
My blessings to you.May you have a great success in your field to keep each and every patient of yours have a good smile on their face. Love to all family members .
Had a great time with Santa for Dental Check-up... 😄😄😄 Dental checkup camp at Yukti Play School... - www.upadhyaydentalvadodara.com
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