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To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay. The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to re-mineralize teeth (a natural process by which minerals are re-deposited in tooth enamel after being removed by acids). For those people that are lactose intolerant and cannot ingest milk products, green vegetables such as broccoli and spinach are high in calcium. Other food choices include firm/crunchy fruits (for example, apples and pears) and vegetables. These foods have a high water content, which dilutes the effects of the sugars they contain, and stimulate the flow of saliva (which helps protect against decay by washing away food particles and buffering acid). Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them. Poor food choices include candy -- such as lollipops, hard candies, and mints -- cookies, cakes, pies, breads, muffins, potato chips, pretzels, french fries, bananas, raisins, and other dried fruits. These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria. In addition, cough drops should be used only when necessary as they, like sugary candy, contribute to tooth decay. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Limit your consumption of sugar-containing drinks, including soft drinks, lemonade, and coffee or tea with added sugar. Also, avoid day-long sipping of sugar-containing drinks -- day-long sipping exposes your teeth to constant sugar and, in turn, constant decay-causing acids. www.upadhyaydentalvadodara.com
DIABETES AND DENTAL HEALTH People with poorly controlled diabetes are at greater risk for dental problems. They're more likely to have infections of their gums and the bones that hold their teeth in place, because diabetes can reduce the blood supply to the gums. High blood sugar may also cause dry mouth and make gum disease worse. Less saliva can allow more tooth-decaying bacteria and plaque buildup. With good blood sugar control and dental care, you can avoid these problems. • You should see your dentist if you: • Have bleeding or sore gums • Get dental infections often • Have bad breath that doesn’t go away Prevention of Problems • Take good care of your gums and teeth. • Brush and floss at least twice a day. • Rinse with an antiseptic mouthwash daily. • Get a dental checkup every 6 months. • Let your dentist know that you have diabetes. • Keep your blood sugar under control. • If you smoke, quit. #Dentist-In-Vadodara #Dental-Clinic-In-Vadodara #Dental-Implants-In-Vadodara #Best-Dentist-In-Vadodara www.upadhyaydentalvadodara.com
BABY BOTTLE TOOTH DECAY Tooth decay in infants and toddlers is often referred to as BABY BOTTLE TOOTH DECAY or Early Childhood Caries. What Causes Baby Bottle Tooth Decay? Baby Bottle Tooth Decay most often occurs in the upper front teeth, but other teeth may also be affected. One common cause is the frequent, prolonged exposure of the baby’s teeth to drinks that contain sugar. Tooth decay can occur when the baby is put to bed with a bottle. Preventing Baby Bottle Tooth Decay • Try not to share saliva with the baby through common use of feeding spoons or licking pacifiers. After each feeding, wipe your child’s gums with a clean, damp gauze pad or washcloth. • When your child’s teeth come in, brush them gently with a child-size toothbrush and smear of fluoride toothpaste until the age of 3. • Place only formula, milk or breast milk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks. • Infants should finish their bedtime and nap time bottles before going to bed. • Encourage your child to drink from a cup by his/her first birthday. • Encourage healthy eating habits. |Dental Clinic In Vadodara| |Dental Implants Vadodara| |Best Dentist In Vadodara| www.upadhyaydentalvadodara.com
Composite resins, or tooth-colored fillings, provide good durability and resistance to fracture in small- to mid-size fillings that need to withstand moderate pressure from the constant stress of chewing. They can be used on either front or back teeth. They are a good choice for people who prefer that their fillings look more natural. Composites cost more than amalgam and occasionally are not covered by some insurance plans. Also, no dental filling lasts forever. Some studies show that composite fillings can be less durable and need to be replaced more often than amalgam fillings. It generally takes longer to place a composite filling than it does for a metal filling. That’s because composite fillings require the tooth be kept clean and dry while the cavity is being filled. Tooth-colored fillings are now used more often than amalgam or gold fillings, probably due to cosmetics. In a society focused on a white, bright smile, people tend to want fillings that blend with the natural color of their teeth. Ultimately, the best dental filling is no dental filling. Prevention is the best medicine. You can dramatically decrease your risk of cavities and other dental diseases simply by: • brushing your teeth twice a day with fluoride toothpaste • flossing daily • eating a balanced diet • visiting the dentist regularly. www.upadhyaydentalvadodara.com
Dental caries or cavities is a breakdown of teeth due to acids produced by bacteria. The cavities may be of different colors from yellow to black. Symptoms may include pain and difficulty with eating and food lodgment (accumulation of food within cavity) Dental caries is caused by the action of acids on the tooth surface. The acid is produced when sugars (mainly sucrose) in foods or drinks react with bacteria present in the dental biofilm (plaque) on the tooth surface. Dental caries is a transmissible bacterial disease, a process caused by acids from bacterial metabolism diffusing into enamel and dentine and dissolving the minerals. The caries is a process which results from many cycles of demineralization and re-mineralization. Brush your teeth at least twice a day with fluoride-containing toothpaste especially before going to bed. Clean between your teeth also, daily with a dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush. www.upadhyaydentalvadodara.com
Dental caries or cavities is a breakdown of teeth due to acids produced by bacteria. The cavities may be of different colors from yellow to black. Symptoms may include pain and difficulty with eating and food lodgment (accumulation of food within cavity) Dental caries is caused by the action of acids on the tooth surface. The acid is produced when sugars (mainly sucrose) in foods or drinks react with bacteria present in the dental biofilm (plaque) on the tooth surface. Dental caries is a transmissible bacterial disease, a process caused by acids from bacterial metabolism diffusing into enamel and dentine and dissolving the minerals. The caries is a process which results from many cycles of demineralization and re-mineralization. Brush your teeth at least twice a day with fluoride-containing toothpaste especially before going to bed. Clean between your teeth also, daily with a dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush. www.upadhyaydentalvadodara.com For more info visit us at http://dentistinvadodara.in/-Dental-caries-or-cavities-is-a-breakdown-of-teeth-due-to-acids-produced-by-bacteria-The-cavities-may-be-of-different-co/b101
PLAQUE Your teeth are covered with a sticky film called plaque that can contribute to tooth decay and gum disease. PLAQUE contains bacteria, which following a meal or snack containing sugar can release acids that attack tooth enamel. Repeated attacks can cause the enamel to break down, eventually resulting in cavities. Plaque that is not removed with thorough daily brushing and cleaning between teeth can eventually harden into calculus or tartar. This makes it more difficult to keep your teeth clean. When tartar collects above the gum line, the gum tissue can become swollen and may bleed easily. This is called gingivitis, the early stage of gum disease. You can prevent plaque buildup and keep your teeth cavity-free by regularly visiting the dentist, brushing twice a day with a fluoride toothpaste and cleaning between your teeth with dental floss daily. |Dental Clinic In Vadodara| |Dental Implants Vadodara| |Best Dentist In Vadodara| www.upadhyaydentalvadodara.com
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