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To prevent cavities and maintain good oral health, your diet -- what you eat and how often you eat -- are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it's the acids that begin to attack the enamel on teeth, starting the decay process. The more often you eat and snack, the more frequently you are exposing your teeth to the cycle of decay. The best food choices for the health of your mouth include cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to re-mineralize teeth (a natural process by which minerals are re-deposited in tooth enamel after being removed by acids). For those people that are lactose intolerant and cannot ingest milk products, green vegetables such as broccoli and spinach are high in calcium. Other food choices include firm/crunchy fruits (for example, apples and pears) and vegetables. These foods have a high water content, which dilutes the effects of the sugars they contain, and stimulate the flow of saliva (which helps protect against decay by washing away food particles and buffering acid). Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them. Poor food choices include candy -- such as lollipops, hard candies, and mints -- cookies, cakes, pies, breads, muffins, potato chips, pretzels, french fries, bananas, raisins, and other dried fruits. These foods contain large amounts of sugar and/or can stick to teeth, providing a fuel source for bacteria. In addition, cough drops should be used only when necessary as they, like sugary candy, contribute to tooth decay. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Limit your consumption of sugar-containing drinks, including soft drinks, lemonade, and coffee or tea with added sugar. Also, avoid day-long sipping of sugar-containing drinks -- day-long sipping exposes your teeth to constant sugar and, in turn, constant decay-causing acids. www.upadhyaydentalvadodara.com
AFTER CANCER TREATMENT AFTER CANCER TREATMENT, you may find yourself experiencing some dental issues or simply needing a regular checkup. As you're working toward your best health, don't forget to take care of your mouth. After all, it is the gateway to the rest of your body. Here are some things to consider after completing treatment. • Visit Your Dentist :Routine check-ups and cleanings are essential, so visit your dentist on a regular basis. Due to the effects of cancer treatment, you may have moderate to severe tooth decay as a result of dry mouth since saliva (spit) is essential in rinsing the mouth of food particles and plaque. Treatment may include filling cavities, root canals, or crown and bridge work. • Brush Regularly:Brush your teeth twice a day with fluoride toothpaste. Don’t forget to brush your tongue. • Floss Daily:Cleaning between your teeth once a day with floss or another product made to clean between your teeth will help remove plaque from your teeth and gums. • Rinse Your Mouth Often:This will help keep food and debris off of your teeth and gums. Avoid rinses that have alcohol in them. Rinsing often, along with regular brushing and flossing, may help to reduce the chance of dental decay and infection. • Avoid Tobacco:Don’t use tobacco products. Tobacco is harsh on your body – especially your mouth health. • Eat Nutritious Foods:Eating healthy foods rich with vitamins and nutrients can help boost your immune system. A balanced and healthy diet should include:  Fruits and vegetables. Combined, these should cover half your plate at meals.  Grains. At least half of the grains you eat should be whole grains, such as oatmeal, whole wheat bread and brown rice.  Dairy. Choose low-fat or fat-free dairy foods most often.  Protein. Make lean protein choices, such as lean beef, skinless poultry and fish. Vary your protein choices to also include eggs, beans, peas and legumes. #Dentist-In-Vadodara #Dental-Clinic-In-Vadodara #Dental-Implants-In-Vadodara #Best-Dentist-In-Vadodara www.upadhyaydentalvadodara.com
SENSITIVE TEETH Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? Does brushing or flossing make you wince occasionally? If so, you may have SENSITIVE TEETH. Possible causes include: • Tooth decay (cavities) • Fractured teeth • Worn fillings • Gum disease • Worn tooth enamel • Exposed tooth root In healthy teeth, a layer of enamel protects the crowns of your teeth. Underneath the enamel is dentin. When dentin loses its protective covering of enamel, these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity. Sensitive teeth can be treated. The type of treatment will depend on cause of sensitivity. Your dentist may suggest one of a variety of treatments: • Desensitizing toothpaste • Fluoride gel. • A crown, inlay or bonding. • Surgical gum graft. • Root canal. Proper oral hygiene is the key to preventing sensitive-tooth pain. Ask us if you have any questions about your daily oral hygiene routine or concerns about tooth sensitivity. |Dental Clinic In Vadodara| |Dental Implants Vadodara| |Best Dentist In Vadodara| www.upadhyaydentalvadodara.com
Overdentures offer a variety of advantages as compared to conventional dentures. While some of these advantages are purely cosmetic, all of these can affect your quality of life, making you happier and healthier. Implant-retained overdentures can also even improve your dietary health by putting more nutritious foods back on the menu. With implant retained overdentures, you can chew your food more completely which aids in digestion. This increases the nutrients your body is able to absorb. An implant-retained overdenture can help stop the deterioration of your natural facial contours. Keeping this bone alive and stimulated is the only way to halt the resorption (shrinkage) that naturally occurs in areas where your natural teeth have been lost. In addition, because the overdenture is secured with implants you will not have to worry about embarrassing dislodgment. Implant-retained overdentures secure your teeth in your mouth and can reduce or eliminate movement, improve the aesthetics of your smile, improve chewing functions, improve speech and have a positive impact on your physical and psychological health. www.upadhyaydentalvadodara.com
Overdentures offer a variety of advantages as compared to conventional dentures. While some of these advantages are purely cosmetic, all of these can affect your quality of life, making you happier and healthier. Implant-retained overdentures can also even improve your dietary health by putting more nutritious foods back on the menu. With implant retained overdentures, you can chew your food more completely which aids in digestion. This increases the nutrients your body is able to absorb. An implant-retained overdenture can help stop the deterioration of your natural facial contours. Keeping this bone alive and stimulated is the only way to halt the resorption (shrinkage) that naturally occurs in areas where your natural teeth have been lost. In addition, because the overdenture is secured with implants you will not have to worry about embarrassing dislodgment. Implant-retained overdentures secure your teeth in your mouth and can reduce or eliminate movement, improve the aesthetics of your smile, improve chewing functions, improve speech and have a positive impact on your physical and psychological health. www.upadhyaydentalvadodara.com. For more info visit us at http://dentistinvadodara.in/Overdentures-offer-a-variety-of-advantages-as-compared-to-conventional-dentures-While-some-of-these-advantages-are-purel/b117
Dental caries or cavities is a breakdown of teeth due to acids produced by bacteria. The cavities may be of different colors from yellow to black. Symptoms may include pain and difficulty with eating and food lodgment (accumulation of food within cavity) Dental caries is caused by the action of acids on the tooth surface. The acid is produced when sugars (mainly sucrose) in foods or drinks react with bacteria present in the dental biofilm (plaque) on the tooth surface. Dental caries is a transmissible bacterial disease, a process caused by acids from bacterial metabolism diffusing into enamel and dentine and dissolving the minerals. The caries is a process which results from many cycles of demineralization and re-mineralization. Brush your teeth at least twice a day with fluoride-containing toothpaste especially before going to bed. Clean between your teeth also, daily with a dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush. www.upadhyaydentalvadodara.com
Dental caries or cavities is a breakdown of teeth due to acids produced by bacteria. The cavities may be of different colors from yellow to black. Symptoms may include pain and difficulty with eating and food lodgment (accumulation of food within cavity) Dental caries is caused by the action of acids on the tooth surface. The acid is produced when sugars (mainly sucrose) in foods or drinks react with bacteria present in the dental biofilm (plaque) on the tooth surface. Dental caries is a transmissible bacterial disease, a process caused by acids from bacterial metabolism diffusing into enamel and dentine and dissolving the minerals. The caries is a process which results from many cycles of demineralization and re-mineralization. Brush your teeth at least twice a day with fluoride-containing toothpaste especially before going to bed. Clean between your teeth also, daily with a dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush. www.upadhyaydentalvadodara.com For more info visit us at http://dentistinvadodara.in/-Dental-caries-or-cavities-is-a-breakdown-of-teeth-due-to-acids-produced-by-bacteria-The-cavities-may-be-of-different-co/b101
Frequent and inappropriate use of antibiotics can cause bacteria or other microbes to adapt and develop a tolerance for such antibiotic, so antibiotics don't work against them. When an antibiotic drug no longer has an effect on a certain strain of bacteria, those bacteria are said to be antibiotic resistant. Treating these resistant bacteria requires higher doses of medicine or stronger antibiotics.Antibiotics can be lifesavers and are required to treat severe bacterial infections, but overuse and misuse has increased the drug-resistant germs. Inform your doctor of any allergies you have—such as a penicillin allergy—prior to receiving any antibiotics. Your health care provider will discuss recommendations to address these issues. Be sure to take the complete amount of antibiotic prescribed according to the doctor's instructions. Failure to comply may result in a reoccurrence of the bacterial infection. Know how and when to take your antibiotic. Ask your pharmacist about potential side effects, and contact your doctor immediately if serious reactions occur. If you miss a dose, do not double the next dose. Simply resume with the next scheduled dose as directed. Because some foods and alcohol may interact badly with antibiotics, discuss with your pharmacist whether you should take antibiotics on an empty or full stomach. www.upadhyaydentalvadodara.com
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